We can have good memories of the past, but it is unhealthy to think we can repeat or recapture it. Reflection is good, but recapturing it is not realistic. The past is called the past for a reason. It means it is gone by in time and no longer exists. The sooner we come into agreement that we can’t recapture the past, the sooner we can embrace opportunities to level up — be better and do better. Choose to strive for what lies ahead and just let the past go.