In this episode, I discuss balance and self-care and how they relate to mental health and well-being. Also....I give homework! gasp Please leave feedback where ever you can!

*Update*  So, I discovered there is not really a place for feedback or comments built into this system. So, please feel free to reach out to me directly at the following places!

Twitter: https://twitter.com/Lostsight5

Facebook: https://www.facebook.com/aversiontherapy

Email: thispathpodcast@gmail.com

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