This is a personal and spiritual development practice of evolving past your trauma response and showing up as your Higher Self to change the frequency and heal as we grow through life's experiences. If you have ever felt triggered and reacted emotionally from that low vibration impulse, this episode will teach you the steps and guide you through steps to process and overcome triggers.
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/higherselfpodcast/support