Mental health is not something that we talk about frequently in the tiny house industry or in the tiny house movement, so today's guests are a welcome addition of mental health to the tiny house conversation. Sophie and Ryan set to work saving and learning all they could about boats and sailing. They decided to delay their adventure to address their anxiety and depression through therapy. After they set sail, they realized that life on a boat isn't all smooth sailing - so they both still suffer from anxiety and have been seeing therapists remotely throughout their journey. In this conversation, Sophie and Ryan talk about the mental health impacts of both preparing for and living tiny.

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