After a few weeks' hiatus we are back in Conversation and this week Lisa gets honest about where things are at for her.It’s a genuine conversation about the pandemic ‘hangover’, about the complexity of the human experience and how she’s ‘trying new things on’ in an effort to support herself.When she found herself feeling a bit dreary about kicking off a new week of work one Monday morning she made a really small change to her routine and - surprise surprise - it made a big difference to how she felt and showed up that week.In this episode:* You will be relieved to hear you’re not alone if things aren’t where you thought they’d be at the middle of 2022! * You’ll hear Lisa’s super simple strategy for freshening up your current routine. * You’ll be reminded to seek out where you might have CHOICE in a particular situation (and exercise it!)

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.Links: Want to start uncovering the self-defeating thinking habits that are keeping you stuck in your life? My FREE WORKSHOP will provide insights and tools to get you on the right track - fast!Continue your conversation with Lisa:Instagram | FacebookKnow someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)Prefer to read? Access the transcript here