Decades passed between the time a little boy screamed in pain into his pillow, and his adult self recognized that suffering as depression. This conversation is his first public exchange about the illness, and the shame and stigma that kept him from revealing this part of himself. (Remember that depression IS only one part of us. It can seem to negate all the others at times, but it is just one component of our whole selves!) Please honor Jon's journey by listening to and sharing his story. #YouAreNotAlone #StrongerTogether #NoShame

Jon's YouTube Channel: https://www.youtube.com/channel/UCxlVwfFkjH7dE-uz3_Q5WmQ/featured and website: https://cleaningwarrior.com/