Today's special guest is Joanna Hardis. She is a cognitive behavioral therapist and Gestalt-certified coach based in Cleveland Heights, Ohio.

Topics Covered: * Joanna takes us through her personal background and what prompted her to pursue a career in social work * A discussion of the impact of COVID on the challenge of anxiety and OCD * An introduction to Exposure and Response Prevention (ERP) and why it’s so effective in treating OCD * Joanna discusses her coaching work and how it differs from therapy * The most challenging aspect of Joanna’s career as a therapist