The one about sucking your tummy in! - How can neck, shoulder, lower back, digestive problems, pelvic problems, hip problems all be related to sucking in your stomach! - Beliefs linked to pain in the body. - How to create stable mobile foundations rather than locking up joints.

All whilst playing some amazing TUNES!

movewell #move #morningmove #suckthebellyin #fullbodyassessment