In this episode: - How Katie went from athletics to a world class track cyclists: 3.20

  • What Katie's training looked like: 11.00

  • What drives Katie and how did she maintain her motivation: 14.15

  • Dealing with nerves and pressure while racing on the world stage: 19.15

  • Dealing with disappointment: 22.15

  • Relative Energy Deficiency in Sport: Katie's experiences and research: 28.30