In this episode:

• How Jennie got into making chamois cream: 4.00

• How Jennie makes her herbal products: 5.45

• How to look after your body when training hard: 18.00

• How to use herbal healing if you are burnt out or low in iron: 19.30

• What is in Jennie's herbal medicine cabinet? 22.00

• Interesting treatment for eczema: 24.00

• Special offer promo code: 28.15