Piper Harris Coaching: Recent Episodes
Piper Harris
As a life coach for women, Piper Harris explores how to rebuild your ruins, find motivation, overcome depression, anxiety, and make behavior changes that last. Piper Harris is a credentialed coach and a graduate student in clinical health counseling. Piper uses cognitive-behavioral and attachment theory with her clients and listeners. #piperharriscoaching #mentalhealth #positivepsychology #healing #motivation #business #counselorintraining #phcpodcast #CBT #Christiancoach #womenscoach #couplescoach #attachment
Are you frustrated because your affirmations aren't working? Join us on the latest episode of the Untangled Mind podcast as we dive deep into the psychological reasons why positive affirmations often fail. We'll explore self-discrepancy theory, cognitive biases, and the crucial role of self-integrity. Learn how the brain detects false beliefs and discover effective strategies to truly transform your thinking, including the power of metacognition and the practical applications of Cognitive Behavioral Therapy (CBT). Tune in to uncover the science behind your mind and start making meaningful changes today! Visit www.untangledmind.net for more insights and resources.
untangledmindllc #untangledmindpodcast
In Episode 2 of our enlightening Fishbowl Series, join us as we continue the deeply insightful journey with our esteemed director, Dr. Susan Belangee, and myself, diving further into the revelations of my BASIS A results. This session is heartfully crafted to illuminate this invaluable tool, a cornerstone in our approach to fostering mental wellness and understanding. BASIS A, designed with you in mind, aids in unraveling the layers of experiences and emotions that shape our being, offering a beacon of understanding in navigating the complexities of mental health. Whether you're navigating the ebbs and flows of anxiety, the weight of stress, the shadows of trauma, or the pangs of grief, understanding your BASIS A results can be a transformative step in your journey to wellness. With the warmth and guidance of Dr. Belangee's expertise, we invite you to explore this episode as a supportive step towards embracing change, fostering growth, and seeing yourself through a lens of compassion and potential. Together, let's continue on this path of discovery, learning, and healing.
#untangledmindllc #dynamicmindga #dynamicgrowthccs #BASISA
Join us in the latest episode of our podcast as Piper explores how aligning with core values and embracing heart-based living can help navigate life's complexities, like negative gossip. We unravel the transformative power of Cognitive Behavioral Therapy (CBT) and its role in fostering personal growth and resilience through reframing and understanding the brain, even in the face of negative gossip.
This podcast is a friendly guide for all who feel burdened by social pressures or stressors, inviting you to acknowledge your incredible potential for change and growth.
Are you seeking relief from mental health challenges like anxiety, stress, trauma, or grief? Join us as Piper compassionately guides you through the awe-inspiring process of reshaping memories and revitalizing emotions. With accessible language, relatable examples, and professional insights, this podcast will empower you to embrace change, growth, and healing. Discover how you can unlock your inner resilience and transform your memories into stepping stones for a more fulfilling life. Don't miss this and learn how you can renovate your emotional house through exposure and reconsolidation.
untangledmindllc #cbttherapist #untangledmindpodcastGA #piperharriscounselor
Welcome to Season 5!
Do you believe perception is reality? If so, how has it helped or hindered your ability to confront and overcome challenges? Listen in as a discuss this topic and offer two techniques, one from CBT and the other from ACT.
untangledmindllc #cbttherapist #perceptionisreality
www.untangledmind.net
Join Piper Harris of Untangled Mind and Dr. Susan Belangee of Dynamic Growth Counseling and Consulting Services as they dig into Piper's BASIS-A results.
The BASIS-A is a psychological inventory provided to their clients that allows for a deepened understanding of their lifestyle and personality and how it all came to be starting in their earliest childhood years. Using Piper as an example of what clients will gain from the use of the inventory is chatted about.
Learn all you want about Piper as she jumps into the proverbial fishbowl!
Part A of a three-part series
untangledmindllc #dynamicgrowthccs #dynamicmindga #cbttherapist #psychologicalinventory #counseling #psychology #personality #lifestyle #attachment #childhoodtrauma
Too often in the mental health field, we see misely individuals who think you're up to something and "poaching." Let's debunk this myth, build a squad of providers, and make a difference in our client's lives and the community.
untangledmindllc #cbttherapist #therapynetwork #branchout #poachingclients #scarcitymindset #dynamicmindgeorgia #dynamicgrowthccs
I explain why, as a mental health therapist, I won't ever take insurance. It's not because I'm a curmudgeon and want to make your life more difficult; it's actually the opposite. Listen to the reasons behind why I will only be an out-of-network provider.#untangledmindllc #mentalhealth #counselor #dynamicmindgeorgia #mentalhealthinsurance www.untangledmind.nethttps://www.mentaya.com/patients
Watch this on YouTube
https://youtu.be/xZajes3zFGw
It's been a whirlwind for Piper Harris as she finished her master's degree and began on a new adventure with her supervisor and now business partner, Dr. Susan Belangee. Learn how they partnered to provide holistic counseling and consulting services to individuals through the Dynamic Mind approach. Their collaborative approach isn't your normal counseling process, and they are excited and SURE about the counseling and consulting services providing individuals with the untangling of minds for dynamic growth.
www.untangledmind.net
www.dyanmicgrowthccs.com
untangledmindllc #dynamicgrowthccs #dynamicmindgeorgia #mentalhealthhelp #Adlerianpsychology #CBT #counseling #corporateconsulting
A podcast unlike the others where I open up about my emotional FOMO and the pain I have with constantly seeking approval from others, who will never give it to me. Emotional, vulnerable, and real. #untangledmindllc
There's a difference that should be embraced and not at the expense of someone's need to conform you through manipulative and exploitative ways of deference. Listen in to my second installment on deference (the first episode from 2020, Ep 30), and it's negative effects it can have on individuals.
Individuals who empower others:
Jenny Reynolds, LPC
http://jennyreynoldslpc.com/
Dr. Susan Belangee
https://www.dynamicgrowthccs.com/
Dr. Michael Trexler
https://pomcsindy.com/about-us/
Dr. Michael Rogers
https://pomcsindy.com/about-us/
Dr. Melinda Paige
https://melindapaigephd.com/
Often we are paralyzed by fear, and we can't differentiate between false expectations appearing real or if we are forever broken. Listen in as I share about my three-year anniversary and that FEAR disguised itself as utter brokenness.
You're probably not feeling for real; most of us don't. Tune in to learn how to accurately identify your emotions to tame your behavioral responses and have a better, more fulfilling life.
piperharriscoaching #CBT #nameittotameit #emotions #feelingsarenotfacts #counseling #mentalhealth
Are you completely zoomed in on your problem?
You're stuck in half-truths, a prison of pain, and you can't seem to find release and wise counsel?
Tune in and learn how to zoom out of your problems and pains although a theological perspective.
piperharriscoaching #mentalhealth #counseling #Faith
Are you in a pattern of fighting with your partner or spouse and can't figure out what to do? Are you just settled that life will always be this way? Listen in and learn about Attachment stylings and how you can identify your feelings and break free.
I won't work with children and adolescents because the parents need the work more so, and more often than not. Listen in to what some of the major issues I see with today's kids and how the parents can shift their behaviors and perspectives to help their kids grow and overcome their challenges.
phcpodcast #mentalhealth #parents #adolescentrebellion #lifecoach #counselorintraining #piperharriscoaching #Christmasoctave #Christian #Jesus #Marymotherof God
Today we discuss how glossing over leads to pain and discuss the ins and outs of radical acceptance.
mentalhealth #radicalacceptance #observe
Learn how you're not listening and how to become a master with your ears and provide the blessing to others by hearing them.
Join me today for a different episode where we will talk with my son about his year, his highs, his goals, and his advice for middle schoolers and teachers.
piperharriscoaching #Christiancoach #Christiankid #proudmom
Learning to Expand: How to open our emotions for physical and mental healing. Do you restrict your emotions, maybe blunt them? How can you begin to heal by learning to expand your emotions? Listen in on how you can take steps toward newness and healing through learning to expand alongside lament.
We hear "faith over fear" but, is this even possible? Recent events have me searching for faith over fear and ultimately I find it's all wrong, it's actually fear WITH faith.
piperharriscoaching #Christiancoach #faith #fear #mentalhealth #CBT #anxiety #attachment
Healthy boundaries are essential to your wellbeing, but, beware of snap-back.
mentalhealth #piperharriscoaching #counselorintraining #CBTcoach #Christiancoach #boundaries #attachment #womenscoach #couplescoach
People who expect deference resent civility.
Listen in to how I see deference has turned in this world to mean something ugly and how we all fall prey to it.
mentalhealth #Christiancoach #counselorintraining #boundaries #selfworth
How do you deal with people that are completely opposite to you, people who seem to conflict with your values? Listen in and learn how Carl Jung, moral reasoning, Jesus, and empathy can help you find your way.
mentalhealth #counselorintraining #valueconflict #conflictmanagement #CBTcoach #learnandapply
In a moment of vulnerability, I shared the audio from a live broadcast, sharing how the feeling of faithlessness in myself exposes something is much more faithful.
mentalhealth #piperharriscoaching #phcpodcast #Christiancoach #secondtimothychaptertwo #findingfaith #healing #womenscoach
Positive reframing is an age old technique within cognitive behavioral therapy. Listen in how to use it rather than the superficial positive affirmations you keep telling yourself AND learn about a man named Peter and how his big life mess up found positive reframing.
piperharriscoaching #phcpodcast #CBT #positivereframing #Peter #Jesus #Christiancoach #counselorintraining
I had a crazy dream about a filthy restroom, does it mean anything? I think so, it's wild! Tune and listen to how I did some dream work to uncover something that absolutely applies to you.
limitingbeliefs #choose #relief #mentalhealth #Faith #Jesus #phcpodcast #piperharriscoaching #counselorintraining
How self-defeating thoughts permeate our relationships and how they can make or break them.
phcpodcast #piperharriscoaching #counselorintraining #drdavidburns #feelinggood #CBT #TEAMCBT #mentalhealth #relationships
piperharris.net
Have you been told you are arrogant, well, maybe it's just confidence. Tune in to learn more and how you too, can find inner-assuredness.
piperharriscoaching #phcpodcast #mindset #psychology #mentalhealth #confidence #arrogance #supportoneanother
Depression can feel like a weight you can't get out from under. Many times, my clients want to talk, which is helpful, but eventually, we must learn to act to break free from depression.
Tune in today to learn about behavior activation and how you can use it to begin breaking free from depression.
piperharriscoaching #phcpodcast #depression #womensissues #CBT #findmotivation #breakfree #toolsandtechniques #counselorintraining #womenslifecoach
piperharris.net
It's funny how a meeting with like-minded individuals got me out of a rut! Today, I'm sharing my passion for YOU. Listen in to this quick episode and I hope it brings HOPE into your life.
phcpodcast #piperharriscoaching #coachforwomen #lifecoach #couselorintraining #theNSLS #leadership #hope #abundance
How you can use humor as a release valve and build up your resilience.
piperhariscoaching #poiemawomenscoaching #pwsdpodcast #mentalhealth #humor #positivepsychology #laugh
What does it take to be a self-assured woman? Is it arrogance? Is it even possible?
It takes time and changing our automatic negative thoughts. Tune in and listen.
poiemawomenscoaching #piperharriscoaching #selfassured #confidence #womenliftingwomen #mentalhealth #positivepsychology #cogntions #CBT #counselorintraining #lifecoachforwomen
piperharris.net https://mewe.com/p/poiemawomenssuccesscoaching
Although there may be a lot going on around you, it is essential to do the tough work of filtering through our lives and hone in on our slightest perceptions. If we don't, we risk the loss of ourselves.
piperharriscoaching #poiemawomenscoaching #counselorintraining #coachforwomen #mentalhealth #toughwork #filter #lifechange #transformaiton
Are you authentically expressing yourself on social media, do you have a greater sense of well being? I bet you don't. Listen in on how you can put self-awareness into practice through some steps which will increase your authentic self and build your well-being.
piperharriscoaching #poiemawomenscoaching #pwsdpodcast #mentalhealth #socialmedia #facebook #fallacy #selfawareness #wellbeing #boundaries
Are you burned out? I'm willing to bet it's because you haven't figured it out. Listen in to 6 steps that will help reveal a definition that gives you mighty roots to combat burnout.
pwscpodcast #poiemawomenscoaching #mentalhealth #poiema #purpose #lifecoach #counselorintraining #CBT #positivepsychology #burnout #stress
It's hard navigating friendships, especially in your forties! Listen in to how you're using friendships and your friends may be using you.
pwscpodcast #poiemawomenscoaching #friendships #frenemies #navigatingrelationships #mentalhealth
Is your overthinking taking over? Feeling anxiety, fear, can't make decisions? Listen in on how you can take some steps to help.
poiemawomenscoaching #counselorintraining #mentalhealth #fear #anxiety #overthinking #stopthethought #pwscpodcast
piperharris.net
Are you comforting or numbing? Listen in for 4 tips on how you can recognize what you're doing and how to change your behaviors.
poiemawomenscoaching #lifecoach #counselorintraining #psychology #behaviorchange #numbing
You may not suffer from mental illness but, someone you know does. Listen in on how you can take action to help.
poeimawomenscoaching #mentalhealth
Are you feeling exhausted and overwhelmed, it's probably your social battery. Listen in on how you can overcome your autonomic repsonse.
As we age do we lose skill (fluid intelligence) or are we losing motivation?
poiemawomenscoaching #caringthrougcovid #skill #intelligence #motivation #adamgrant #worklife
Our Life Leadership Success series digs into your beliefs and your dedication and how to design them to touch and reach your goals and dreams.
poiemawomenscoaching #caringthroughcovid #dedication #podcast #beliefs #lifecoach
Life Leadership Success (Verb) \ ˈlīf \ ˈlē-dər-ˌship \ sək-ˈses 1 a :the pursuit of goals and passions specifically: to go steadily in steps, one foot in front of the other
b :the power to persist specifically: possession of control to act and produce an effect
c :lead (and) specifically: to guide or direct toward a course or result
Learn! -Be Direct & Ask -Indirect & Observe -Be Curious!
Link to join Webinar https://zoom.us/j/771622420?pwd=V3Fra...
Is creativity something we can harness during crisis? Listen in to find out.
poiemawomenscoaching #lifeleadership #caringthroughcovid
People will forget what you said. People will forget what you did. People will never forget how you made them feel. -Maya Angelou
poiemawomenscoaching #executivecoach #remembered #chooseyourwords
Burnout is coming, understanding the Demand Control Model may be able to help.