Seek discomfort. Your life will thank you. Author, professor, and adventurer Micheal Easter debuts to convince you of a new maxim to live by. Source: Michael Easter - Fit Talks Presented by Niantic at Sandlot JAX 2022 Connect with Michael Easter Website: https://eastermichael.com Instagram: michael_easter Book: The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help Grow The Show By Donating