Episode Show Notes jeffsanders.com/144 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary What? A whole year without beer? Yes! This week's episode of The 5 AM Miracle Podcast features an interview with Andy Ramage, founder of the One Year No Beer campaign. This week I lay down an epic challenge. But don't worry, going a full year without beer is not your only option. Resources Mentioned in the Show

Is Working on the Weekends the Secret to Work-Life Balance? [article by Laura Vanderkam]

One Year No Beer [Sign up here for 30, 90, or 365 days]

Andy Ramage [Connect with Andy on LinkedIn]

FREE Download of my Daily Rituals & Habits Tracker [When you join The 5 AM Club!]

Awaken the Giant Within [Book by Anthony Robbins]

No Meat Athlete [Created by Matt Frazier]

Rich Roll [Author of Finding Ultra]