This month’s question,

Why is it suggested that for Zen training we use a timetable? How does this work, in practice?

………………………….

In this podcast:

• What is the timetable in Zen practice and what is it for?
• Living beings like structure, but how does it work?
• The difference between what is good for the person and personal preference.
• How does the timetable feed into the practice of ‘giving myself wholeheartedly’?
• The practice of restraint as the revealer of truths.