Welcome to another episode of Unfiltered Emotions Unplugged.

During the last episode, I discussed what exactly the subconscious mind is and how it plays a vital role in our lives. Today I will be throwing light on the fundamental differences between the conscious and the subconscious mind.

We all can recall Sigmund Freud’s controversial ideals, but he was one of the first to categorize the mind into 3 different parts: the conscious mind or ego, the preconscious which we call subconscious and the unconscious mind.

Now before you’ll wonder what exactly is the unconscious mind, let me inform you’ll that I will be talking about it in next week’s episode and look forward to many comments as not everybody has tapped the unconscious mind or even knows about it.

It is rightly said that we are conscious of our actions as when you are conscious of something you are aware of that act or belief. Therefore, the conscious mind is the mind of stored thoughts and awareness, hence raising its awareness leads one to go within and discover the subconscious mind.

Various research studies have proven that the main differences between the conscious and subconscious mind depends on the basic human functions and mental processes. In other words, the conscious mind is responsible for rationalizing and logical thinking whereas the subconscious mind is in charge for involuntary actions.

Within the conscious mind, you rationalize, pay attention, think logically, reason out and control daily voluntary actions such as running, eating, decision making, planning strategies and executing them, communication through languages and skills, etc

Conversely, the subconscious mind is responsible for involuntary actions such as breathing, memory, digestion, beliefs, attitudes, gut instincts, reflex actions, imagination, heartbeat, emotions, etc

Listen tot the entire episode here!

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