Former Scotland batsman turned podcast host Qasim Sheikh was our guest as we talked about:

• His experiences in international cricket
• The differences between playing in the UK and Pakistan
• Dealing with mental ill health
• The power of talking for wellbeing

Check out his show- Sheikys Sports Journeys- on YouTube or wherever you find your podcasts.

Support the show (http://www.openingupcricket.com/shop)