IOSKA: Recent Episodes
Sevyn AL Harris
(IOSKA) The School of Self-Awareness w/ Sevyn ALH •Self Knowledge •Self Awareness •Self Mastery Support this podcast: https://anchor.fm/ioska/support
Whew!! It’s been a minute… short break concluded. Wanted to drop in and share a few updates as to what’s been happening with us at IŌSKA during the time. Hint…. Gardening….mentally, spiritually and physically. “If you don’t know what to do start a garden.”
Support this podcast: https://anchor.fm/ioska/support
Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify Follow IOSKA on Instagram @ioska Follow Sevyn on Instagram @sevynalh Follow Bey Harris on Instagram @ogbeyharris
Support this podcast: https://anchor.fm/ioska/support
Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify Follow IOSKA on Instagram @ioska Follow Sevyn on Instagram @sevynalh Follow Bey Harris on Instagram @ogbeyharris
Support this podcast: https://anchor.fm/ioska/support
Join Bey Harris and Sevyn as we cover preparation!! Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify Follow IOSKA on Instagram @ioska Follow Sevyn on Instagram @sevynalh Follow Bey Harris on Instagram @ogbeyharris
Support this podcast: https://anchor.fm/ioska/support
Join Bey Harris and Sevyn as they discuss Favoritism and how to overcome it within families.
Support this podcast: https://anchor.fm/ioska/support
Join Sevyn on this week’s podcast, a simple moment while in route to her destination. Word Associations. Stay Blessed everyone. Have a great week!! Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify Follow IOSKA on Instagram @ioska Follow Sevyn on Instagram @sevynalh Follow Bey Harris on Instagram @ogbeyharris
Support this podcast: https://anchor.fm/ioska/support
Join Bey Harris and Sevyn as we discuss today’s topic on turning obstacles into opportunity!! YouTube: Remount Classics Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify Follow IOSKA on Instagram @ioska Follow Sevyn on Instagram @sevynalh Follow Bey Harris on Instagram @ogbeyharris
Support this podcast: https://anchor.fm/ioska/support
Join IOSKA, as we encourage you to Keep Creating and remember to Encourage Yourself!!
Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify Follow IOSKA on Instagram @ioska Follow Sevyn on Instagram @sevynalh Follow Bey Harris on Instagram @ogbeyharris
Support this podcast: https://anchor.fm/ioska/support
Join IOSKA, as we conclude this month’s discussion on The Four Agreements. This week Topic: Always Do Your Best
Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify Follow IOSKA on Instagram @ioska Follow Sevyn on Instagram @sevynalh Follow Bey Harris on Instagram @ogbeyharris
Support this podcast: https://anchor.fm/ioska/support
Join IOSKA, as we continue this month’s discussion on The Four Agreements. This week Don’t Make Assumptions
Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify Follow IOSKA on Instagram @ioska Follow Sevyn on Instagram @sevynalh Follow Bey Harris on Instagram @ogbeyharris
Support this podcast: https://anchor.fm/ioska/support
Join IOSKA, as we continue this month’s discussion on The Four Agreements. This week we introduce the new topic Don’t Take Anything Personally!!
Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify Follow Sevyn on Instagram @coachingwithsevyn Follow Bey Harris on Instagram @ogbeyharris
Support this podcast: https://anchor.fm/ioska/support
Be Impeccable with your Word (The Four Agreements) w/ Myrts Son!! Join us as we bring this month in with Myrts Son Debut Album “Thanks for Asking,” and discuss the First Agreement (by Don Miguel Ruiz): Be Impeccable With Your Words!!
Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify Follow Sevyn on Instagram @coachingwithsevyn Follow Bey Harris on Instagram @ogbeyharris Follow Myrts Son on Instagram @myrts_son
Support this podcast: https://anchor.fm/ioska/support
Join Bey Harris and Sevyn as we close this months topic on Planting & Sowing Seeds. We end this months episode on manifestations and how we experienced them in our own life.
Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify
Support this podcast: https://anchor.fm/ioska/support
Join Bey Harris and Sevyn as we continue this months discussion on planting and sowing of seeds. This week we discuss Attitudes!!
Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify Follow Sevyn on Instagram @coachingwithsevyn Follow Bey Harris on Instagram @ogbeyharris
Support this podcast: https://anchor.fm/ioska/support
Join Bey Harris and Sevyn as we discuss this months topic of planting and sowing of seeds. Be aware of your internal Speech.
Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify
Support this podcast: https://anchor.fm/ioska/support
Join Sevyn on this episode of Coaching With Sevyn as I ask the question “What value does your product/service help improve???
Support this podcast: https://anchor.fm/ioska/support
Join Bey Harris and Sevyn as we discuss this months topic of planting and sowing of seeds with the focus on visualization.
Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify
Bey Harris Instagram: ogbeyharris Sevyn’s Instagram: sevynalh
Support this podcast: https://anchor.fm/ioska/support
Join Bey Harris and Sevyn as we discuss this months topic of planting and sowing of seeds. close this months topic on mindset.
Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify
Support this podcast: https://anchor.fm/ioska/support
Join Sevyn on this weeks segment of: So You Want to Start a Business where we ask the question What are you selling?!! Product or Service?! Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify
Support this podcast: https://anchor.fm/ioska/support
On this episode Sevyn and Bey Harris discuss the importance of being able to identify the distractions along the way to attaining your goals and focusing on the things that add value.
Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify
Support this podcast: https://anchor.fm/ioska/support
Join Sevyn on every Wednesday for the new segment: “So You Want to Start a Business?!”
On this weeks episode, Sevyn asks the question: What position do you see yourself playing within your business?
Instagram: coachingwithsevyn
Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify
Support this podcast: https://anchor.fm/ioska/support
On this episode Bey Harris discusses bringing forth the new through the building of new commandments, friendships and atmosphere.
Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify
Support this podcast: https://anchor.fm/ioska/support
Join Sevyn on this weeks segment of: So You Want to Start a Business where we ask the real question on Entrepreneurship. Are you sure you want to start a business?!
Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify
Support this podcast: https://anchor.fm/ioska/support
On this episode: Join Bey Harris and Sevyn as we discuss breaking old habits when rebuilding the self.
Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify
Support this podcast: https://anchor.fm/ioska/support
Introducing our New Wednesday Series: Business Development. Introducing tools and techniques that can help you start, maintain or grow your business. Join Sevyn on Wednesday’s! Instagram: @coachingwithsevyn Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify
Support this podcast: https://anchor.fm/ioska/support
Last Month we talked about mindset. This month we focus on building the self. Establishing new principles and laws that keep you grounded and focused.
On this episode, the question is asked: “How do you anchor your source?”
Tune in in how Sevyn and Bey Harris define what their source is.
Instagram: @coachingwithsevyn Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify
Support this podcast: https://anchor.fm/ioska/support
On this episode: Mindset: Awareness | Obstacles | Growth.⠀⠀ ⠀⠀ Join Bey Harris and Sevyn as we close this months topic on mindset. The importance of mastering your awareness so that you can overcome obstacles that lead to growth. ⠀
Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify
Support this podcast: https://anchor.fm/ioska/support
On this episode: Mindset: Create new Habits and Routines Join Bey Harris and Sevyn as we discuss the difficulties that surround us when accomplishing a goal and reveal a small practical task to combat it. Getting our minds right for the goals/dreams we wish to accomplish. Social Media (Instagram) : @coachingwithsevyn
Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify
Support this podcast: https://anchor.fm/ioska/support
On this episode: Join Bey Harris and Sevyn as we discuss changing your focus to adjust your mindset. We’re on Instagram: @coachingwithsevyn Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify
Support this podcast: https://anchor.fm/ioska/support
On this episode: New Year. New Podcast. Join Bey Harris and Sevyn as we welcome in the New Year with a new topic for the month. MINDSET! Getting our minds right for the goals/dreams we wish to accomplish.
Music by Chillhop: http://chillhop.com/listen GYVUS - Weekend: http://soundcloud.com/gyvus Listen on Spotify: http://bit.ly/ChillhopSpotify
Support this podcast: https://anchor.fm/ioska/support
Bey Harris and Sevyn provide you with 3 simple reminders on how to stay focused on your tasks and personal goals. Have a great week everyone!! You can find us on Instagram @ioska and chat with Sevyn on Twitter @sevynalh
Support this podcast: https://anchor.fm/ioska/support
Conversations with Bey Harris and his love for music. Follow us on Instagram @ioska
Support this podcast: https://anchor.fm/ioska/support
Bey Harris and Sevyn celebrate 1 year of IOSKA and discuss the idea of Your goal becoming your Guru. Inspired by book entitled: I Am That. Join in on the Conversation by downloading the anchor app! Find us on Instagram @ioska
Support this podcast: https://anchor.fm/ioska/support
Quick thought 🤦🏾♀️ w/ SevynALH. Music from @mersanarybeats on Instagram. Show him love!!!
Support this podcast: https://anchor.fm/ioska/support
Join us on Instagram @ioska and Sevyn on Twitter @sevynalh . We thank you for your time and listening ear! Bey Harris and Sevyn
Support this podcast: https://anchor.fm/ioska/support
Bey Harris & Sevyn talk about life, routines & practice. Check us out in Instagram @ioska and Twitter @sevynalh
Support this podcast: https://anchor.fm/ioska/support
Find Sevyn on Twitter @sevynalh or Instagram @ioska
Support this podcast: https://anchor.fm/ioska/support
W/ Sevyn Instagram: @ioska ; Twitter: @sevynalh
Support this podcast: https://anchor.fm/ioska/support
Instagram: @ioska ; Twitter @sevynalh
Support this podcast: https://anchor.fm/ioska/support
How much is it costing you not to move forward on your goals?
Support this podcast: https://anchor.fm/ioska/support
Instagram: @ioska Twitter: @sevynalh
Support this podcast: https://anchor.fm/ioska/support
Twitter: @sevynalh ; instagram: @ioska
Support this podcast: https://anchor.fm/ioska/support
Awareness I've learned. Twitter: @sevynalh Instagram: @IOSKA
Support this podcast: https://anchor.fm/ioska/support
with Sevyn Twitter: sevynalh Instagram: @ioska
Support this podcast: https://anchor.fm/ioska/support
Conversation w/ Bey Harris. Twitter: @ioskabey
Support this podcast: https://anchor.fm/ioska/support
The asking of a question w/ Bey Harris
Support this podcast: https://anchor.fm/ioska/support
Share a moment in time..with Sevyn ALH and Bey Harris, on their 14 year anniversary. Stay tuned for more...this can turn into something...
Support this podcast: https://anchor.fm/ioska/support
Mini Podcast and reminder with Sevyn ALH.
Support this podcast: https://anchor.fm/ioska/support
Healing is never easy..with Sevyn ALH
Support this podcast: https://anchor.fm/ioska/support
Get out the dream and walk into reality. Hold the dream in front of you to walk towards. Twitter: @ioskaradio Sevyn Twitter: @sevynalh Instagram: @ioska
Support this podcast: https://anchor.fm/ioska/support
Without hard work and focus.. Twitter: @sevynalh Instagram: @ioska Ioska Twitter: @ioskaradio
Support this podcast: https://anchor.fm/ioska/support
My favorite book and why I love it so much!! Instagram: @ioska Twitter: @ioskaradio Twitter w/ Sevyn: @sevynalh
Support this podcast: https://anchor.fm/ioska/support
Real question here: How much of the content are you consuming?! Lets chat... Twitter: @ioskaradio Instagram: @ioska Sevyn's Twitter: @sevynalh
Support this podcast: https://anchor.fm/ioska/support
Poetry w/ Bey Harris. Title: Myths Post: medium.com/@beyharris Instagram: @ioska
Support this podcast: https://anchor.fm/ioska/support
List the things about yourself that come naturally. Don't neglect those things.. your making the route harder. Instagram: @ioska Twitter: @ioskaradio Sevyn's Twitter: @sevynalh
Support this podcast: https://anchor.fm/ioska/support
Parenting teaches the circle of life. Twitter: @Sevynalh Instagram: @ioska
Support this podcast: https://anchor.fm/ioska/support
Mini Podcast with Sevyn: 3 Questions Instagram: @ioska Twitter: @sevynalh
Support this podcast: https://anchor.fm/ioska/support
Mini Podcast w/ Sevyn: Be confident in who you are. Make no apologies!
Instagram: @ioska Twitter: @sevynalh
Support this podcast: https://anchor.fm/ioska/support
Quick Episode ❤️ Have a fantastic weekend!!
Support this podcast: https://anchor.fm/ioska/support
As anchor.fm updates their podcasting platform, I can't help but ask the question on change. How do you adjust to change? I'm curious. Call in (on Anchor) if you're on the platform. Or lets chat on Twitter (@sevynalh). I look forward to hearing from you!!
Support this podcast: https://anchor.fm/ioska/support
Update and New Podcast w/ Sevyn ALH
Support this podcast: https://anchor.fm/ioska/support
Stop it with the excuses already! Sevynalh@gmail.com
Support this podcast: https://anchor.fm/ioska/support
“Balance isn’t easy,” with Bey Harris ❤️
Support this podcast: https://anchor.fm/ioska/support
Seek Liberty Within your own mind. To contact Sevyn email: Sevynalh@gmail.com
Support this podcast: https://anchor.fm/ioska/support
Mini Podcast on the topic of comparison with Sevyn ALH ❤️
Support this podcast: https://anchor.fm/ioska/support
To many people are looking to be heard.. not enough people are listening❤️
Support this podcast: https://anchor.fm/ioska/support
Please seek your answers from within..
Support this podcast: https://anchor.fm/ioska/support
Life Strategist and Business Coaching Services.
Support this podcast: https://anchor.fm/ioska/support
Bey Harris and Sevyn discuss the topic of time, having a vision and working backwards towards achieving it❤️
Support this podcast: https://anchor.fm/ioska/support
Conversation with Friends: Shawn Falls on Forgiveness.
Support this podcast: https://anchor.fm/ioska/support
Bey Harris dives into his thoughts to find out what it really means to be the temple of the Living God. We must always cherish and protect our sacred space and keep it as pure and unharmed as we possibly can
Support this podcast: https://anchor.fm/ioska/support
Bey Harris shares insight in today’s mini podcast: What Drives You?! Take a listen and engage with us on Twitter! Bey Harris @ioskabey
Support this podcast: https://anchor.fm/ioska/support
What skill set are you sitting on?!
Support this podcast: https://anchor.fm/ioska/support
Wishing you and happy and safe New Year! 2018!!
Support this podcast: https://anchor.fm/ioska/support
What’s authentic and what’s artificial about ourselves as we go about navigating the world. While we all strive to be as real as we can, we also know how daunting and complicated the task can be. Let’s explore the characters we create to survive and the focus and commitment it will take for us to truly “keep it real .”
Support this podcast: https://anchor.fm/ioska/support
Bey Harris and his new medium account! Check him out on medium.com/@ioska
Support this podcast: https://anchor.fm/ioska/support
Conversations between Bey Harris and Sevyn
Support this podcast: https://anchor.fm/ioska/support
Conversations w/ Bey Harris. Heaven vs Hell
Support this podcast: https://anchor.fm/ioska/support
Bey Harris sharing his intimate journey through music, via his first love Hip Hop and spirituality. I Chose Heaven. Join the conversation on Twitter! We would love to hear from you. Sevyn: @theiofself Bey Harris: @iosk_a
Support this podcast: https://anchor.fm/ioska/support
Random thought wanted to capture on podcast. Enjoy :)
Support this podcast: https://anchor.fm/ioska/support
Self Value/ Fighters and Survivors. Imagine that.
Support this podcast: https://anchor.fm/ioska/support
What do you believe about yourself?
Support this podcast: https://anchor.fm/ioska/support
Honesty is key through the process of Self Inquiry!
Support this podcast: https://anchor.fm/ioska/support
Give Yourself More Credit in Life!
Support this podcast: https://anchor.fm/ioska/support
How much time do you spend on your losses?!?
Support this podcast: https://anchor.fm/ioska/support
Believing in yourself. Standing behind your own ideals!
Support this podcast: https://anchor.fm/ioska/support
What are you doing today, that extends into your future?!
Support this podcast: https://anchor.fm/ioska/support
Taking your life and business seriously!
Support this podcast: https://anchor.fm/ioska/support
What kind of life is your personality living?!
Support this podcast: https://anchor.fm/ioska/support
How much time are you wasting on Stuff?!
Support this podcast: https://anchor.fm/ioska/support
Sometimes we make things harder than it needs to be!
Support this podcast: https://anchor.fm/ioska/support
Be careful not to live your life through the lenses of another. Do the things that YOU’VE always wanted to achieve. Create great memories for your future!!
Support this podcast: https://anchor.fm/ioska/support
The purpose of defeat and the will of perseverance
Support this podcast: https://anchor.fm/ioska/support
Other people's perception of you.
Support this podcast: https://anchor.fm/ioska/support
What is it in life that you truly want?!
Support this podcast: https://anchor.fm/ioska/support
Vexations. What they are and how to avoid them.
Support this podcast: https://anchor.fm/ioska/support
Comparing your special gifts is toxic to your wellbeing and soul
Support this podcast: https://anchor.fm/ioska/support
What does your body posture say about your self esteem?
Support this podcast: https://anchor.fm/ioska/support
What's preventing you from moving forward? How to get over the hump.
Support this podcast: https://anchor.fm/ioska/support
Defining the plot within your own life's story.
Support this podcast: https://anchor.fm/ioska/support
Quick look into the art and beauty of being still.
Support this podcast: https://anchor.fm/ioska/support
Setting intentions to seek your own validation
Support this podcast: https://anchor.fm/ioska/support
Expectations, Self Image and Bad Habits
Support this podcast: https://anchor.fm/ioska/support
What is your soul signature and why you should chose to live by it?!
Support this podcast: https://anchor.fm/ioska/support
Perception and how it influences our world!
Support this podcast: https://anchor.fm/ioska/support
Stop limiting your present and future by living in your past!
Support this podcast: https://anchor.fm/ioska/support
Welcome Message. My First Podcast: The Institute of Self!! So exciting!!
Support this podcast: https://anchor.fm/ioska/support