So as not to get lost in the hypothetical I have an idea some might call radical

It is to learn to first deal With what's right here and real

What's directly in front of you Let's call it reality Understanding "what if's" can be useful too But those tend to be dyed in fear and hyperbole

Let me share that which worries me With regard to anxiety

It's when fears on the fringe become guarantees Cuz you ruminated for years on might be

It's really quite frightening When the future strikes faster than lightning Here's hoping time spent was enlightening With wisdom gained and relationships tightening

Not spiraling As of life's a game And points are gained Through time spent worrying

Imagine instead You got out of your head

Taking action toward aspirations

And rather than fear You decided right here To learn to practice patience

✌️ Subscribe if you wanna see this podcast thrive 🙏 Check out yogabud.org for more • Instagram: @yogabud.flow and @yogabu