Some days are hard Some are not But the conviction to go far Is what separates the haves and have not's

Cherish the days you don't feel like doin it Cuz you think of what's left to do And just wanna say "fuck you" to it

With that middle finger  But here's the thing about lettin shit linger

You spend so much time self hating Constantly debating  Why you are not doin the thing

You know what it is.  But it's discipline you're missin Is it resistance you wanna transcend?

Then here's lessons one through three

Breathe, be your best friend And breathe ✌️ Subscribe if you wanna see this podcast thrive 🙏 Check out yogabud.org for more • Instagram: @yogabud.flow and @yogabud.word