Relax your face This is not a race You can find a pace Where discomfort is embraced

And not avoided Cuz without it Effort is null and voided Don't doubt it

You must push yourself To get ahead

To enhance your health And LIVE before you're dead

Macro patience Micro speed

Be grateful and gracious These words, you must heed

Be wise in decision; Decisive in action Make it your mission To act - no reaction

Remember this when I say: The obstacle is the way ✌️ Subscribe if you wanna see this podcast thrive 🙏 Check out yogabud.org for more • Instagram: @yogabud.flow