Breaks are worth it because you are worth it! On this episode, we are delving into breaks at work with our new guest - Brandon! We explain are experiences of break time by examining different fields, ages, and the impact of breaks in our lives. Although we imagine our perfect break (40-70 mins) , we encourage each other to take breaks effectively and efficiently. Find out how on our 6th episode as we adult together! Hit us up on Facebook at "This, That and The Third Podcast" or email us at thisthatandthethirdpodcast@gmail.com and tell us what you think!