December is a time where we all feel a little happier, are kinder and share the warmth in our hearts with each other. It is one of the biggest giving seasons of the year. This week I talk about 8 ways to give back that are practical and can carry forward into your daily lives.

Brought to you by: Conscious Coaching Inc. www.consciouscoachinginc.com leah@consciouscoachinginc.com

Audio Production by: East Coast Studio www.eastcoaststudio.ca

Music by: The Music Assembly www.themusicassembly.com