80/20 a Better Life: Podcast video can be found here: https://www.youtube.com/watch?v=GQRMLrHT8eU Lift weights 3X a wk - Don't break a hip Sprint often Sleep greater than 7.5 hours a night - More productive wake time Meditate - Ancestors were present Driving: Look L at intersections Imagine 1 person trying to kill you on the freeway