In this season, I have a fellow personal trainer and fellow lower back surgery survivor.  David Frost from Well Past Forty.  He has been in the health and wellness field for a long time and has a passion for helping seniors with fitness and recovery. David Frost dave@wellpastforty.com www.WellPastForty.com

If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks: projectb36@gmail.com

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