In this season I have with me Dr. David Rubenstein from Total Relief Method.  He has a very unique way of resetting the Brain-Body functions for optimal health.  Please check out his website and schedule a consultation.   He focuses on diaphragm breathing and muscular calibration.  Enjoy the show! Dr. David Rubenstein - Total Relief Method www.TotalReliefMethod.com drdavid@rubensteinmethod.com

If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast":  Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks projectb36@gmail.com

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