In this season, I am back on my own to answer some common questions I've been getting from clients at the gym.  I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about detoxing while your fastisng.  If your going to suffer, make it count.   Enjoy!        Tracking Calories and Minerals: www.EatThisMuch.com       

If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast":        Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks         projectb36@gmail.com     www.Over40FitnessHacks.com            Yelp Reviews on Evolve Gym (my local biz in Huntington Beach):    https://bit.ly/3PlNDeS

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