Dr. Tennant is a clinical exercise physiologist with a PhD in psychology focusing on health. She has a passion for improving the quality of life of her clients through evidence-based physical activity and nutrition programs focused on eating more fruit and vegetables. She has developed the M.E.D.S. by Dr. Tennantâ„¢ program (Move, Eat, Drink, Sleep) and has helped numerous women and men achieve and maintain their best weight.
Support the show (https://www.patreon.com/back2basicsmode?fan_landing=true)