Or is it not an addiction - because it's not drugs or alcohol - it's the gym... or work... boxsets?

Or you only use at the weekends?

BUT:

• Are you being the best version of yourself?
• Are you slipping, and sometimes using your addiction in the week to help you cope?
• Is your addiction of 'choice' all around you?
• Are you saying 'yes' when you really want to say 'no'?

A fascinating conversation with Martin; in recovery for over 10 years and now helping others with their addictions.

(Apologies for one F-word towards the end of the video)

• NOBODY gets things right 100% of the time.
• You are NEVER alone in how you are feeling.
• There is ALWAYS another way.

Many thanks to Dave Drury from @IncGainz 
https://linktr.ee/Incrementalgainz 

Martin O'Looney from @ClearFuturesCIC 
https://clearfutures.org.uk/ 

@MaxEdgeCIC

https://www.maximumedge.org.uk

StrengtheningCommunities