Welcome to This Edition of RiversZen Today for Wednesday, October 31st, 2018

The news of the day: Today’s post is really short. Our internet is going to be down for scheduled maintenance starting in a matter of minutes. I just read the email saying so.

If you have questions or concerns, feel free to post them at our RiversZen Online Community on Facebook or email at info@riverszen.com or text or call 503-440-3554.

Here are our classes for both studios for Wednesday:

Astoria
8:00 Easy Morning Stretch with Dave Stevens
9:00 Yoga Tune Up® Strong and Flexible with Wendy Hensley
12:10 Lunch Time Yoga with Peter von Payens
5:45 Core, Stretch and Balance with Peggy Stevens

Ilwaco
10:30 Gentle Stretch with Pam Hickey
5:15 Yogalates – The Butt and Gut Class with Kim Gibbs
6:15 Smooth and Easy Stretch with Dave Stevens

Online
24/7 www.MyRiversZen.com

Full schedule is at www.RiversZen.com

The text of this broadcast is available below or by clicking the "more" link depending on how you accessed the podcast. You will find subscription, training, special offers and other important page links ... be sure to scroll down and check them out.

Until tomorrow, Move Well, Stay Healthy and Be Happy with RiversZen.

We'll talk to you then!

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