EPISODE 46Just what kind of impact can healing your inner child make in your life? In thisfollow-up episode to the interview with Dr Jean Cheng, I share about three ways that inner child healing helped me increase my capacity for authenticity and integrity by:
Share this episode via this episode page.CHAPTER MARKERS00:21 - Introduction
01:32 - How Inner Child Healing Made Me More Myself
02:30 - 1. Trusting My Intuition & Judgment
09:10 - 2. Less People-Pleasing
14:49 - 3. Grow in Moral Courage
22:37 - PRAXIS: Listen. Ponder. Act
24:11 - Conclusion
Available here.
TRANSCRIPTAvailable here.
REFLECTION PROMPTListen.
- As you listened to my sharing in this episode, was there anything that jumped out at you that really resonated with you?
Ponder.- Were there, among the three points, one in particular that you also struggle with?
Act.- Continue to explore resources on inner child healing.
- You may wish to refer to the last episode I recorded with Dr. Jean Cheng.
- Check out the show notes for some book titles and other resources.
- When you're ready, I invite you to seek out a spiritual director, or a counsellor, or a therapist who is trained in inner child work and request to try some inner child healing.
For full details of this reflection prompt, please see transcript.
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