Takeaways

• Unification of projects under the mindful classroom label
• Exploration of attention and compassion
• Impact of preconceptions and judgments on perception of others
• Importance of paying attention and finding common ground
• Influence of media and the need for quiet reflection
• Exploring Attention and Compassion
• The Importance of Paying Attention
• "Attention is a place of practice."
• "Liberate our attention to pay attention in a 360-degree kind of way."
• "Look at other people and ask yourself if you are really seeing them or just your thoughts about them."

Chapters00:00

Unifying Projects Under the Mindful Classroom02:32

Exploring Attention and Compassion08:11

The Impact of Preconceptions and Judgments11:59

The Importance of Paying Attention and Media Influence

I apologize for my time away. But we will come together in the Mindful Classroom more often moving forward. Koshin Paley Ellison's Untangled inspired today's chat. I look forward to your feedback. I am hoping in the next few week's to really clean up everything about this podcast. I will also be announcing two new ventures under the umbrella of TheMindful Classroom. First, a purpose/Performance Coaching business to help others reach their fullest potential and purpose. Additionally, I will be working with students in the College Application process, and general writing tutoring.