In Episode 150, we discuss how we can learn to love ourselves and allow others to love us through our pain. Please visit my corresponding blog for Episode 150 - https://marymac.info/2022/10/16/the-mary-mac-show-learning-to-love-ourselves-grief-podcast-ep150/ (https://marymac.info/2022/10/16/the-mary-mac-show-learning-to-love-ourselves-grief-podcast-ep150/ )- to find show notes and all related links to help you. Also visit my Crisis Connections page if you need someone to speak with - https://marymac.info/national-grief-resources/crisis-connections/ (https://marymac.info/national-grief-resources/crisis-connections/ )