Dr. Mark Halpern is a Chiropractor, Author, Lecturer, and Certified HeartMath Practitioner who is also certified in additional healing modalities, including PSYCH-K and Ho’oponopono. In both his personal and professional life, Dr. Mark has been drawn to methods that promote optimal health and healing of the brain, body, and spirit. His book is Coherence Revolution: Finding flow on your journey to the present moment.
Highlights

Mark shares how his experience with long-lasting anxiety led him on the path to becoming a chiropractor and healing professional.
Now he helps people deal with stress, which causes a lot of physical discomforts.
Although he has tried many things, like meditation and other modalities, the most effective for him has been HeartMath. Dr. Mark explains what that is.
Coherence can happen with the HeartMath practice.
Coherence is also the topic of Dr. Mark’s book. He explains why coherence helps improve health.
We talk about how emotions play a part in the healing process and how being in a constant state of stress affects your health.
Being in a state of coherence allows you to make better decisions.
Mark explains how he takes people through a process so they begin to recognize what stimulates a state of relaxation for them.
It is important to keep searching and find what works for you. There is no one answer.
Changing your physiological state can happen quickly.
Mark talks about how he approaches a person who is just getting started.
It's about creating a habitual practice that works for you and staying focused in the present.

Links
Dr. Mark’s site: www.coherencerevolution.com/2022

Dr. Mark on Facebook