Healthcare workers, and emergency responders are often exposed to trauma and have no control of their work schedule. The current Pandemic have escalated that,which have led to increased fatigue and burnout. When Covid19 disease stopped taking centre stage,this same workforce will have to continue caring their normal duty of caring for the Nation. It is important that we play our part in minimising impact by supporting each other and employers providing resources. The resultant effect of trauma and burnout impact healthcare workers’ mental ,unfortunately the fear of stigmatisation prevents them from seeking help so they are not labelled as ‘Not coping’. What can we do to prevent the already shrinking workforce from shrinking further and prevent further pressure?