Podcast discussing hypnosis in helping over come the challenges of weight loss, procrastination and to stop smoking.  Tried everything?  Have a 30-45 minute consult to see if there's a something subconscious needing resolve to achieve your goals.  This fun podcast has a lot of great information, if you have more questions reach Ressa: 

Website: https://thesoftsparkhypnosis.com/

Facebook: https://www.facebook.com/TheSoftSparkHypnosis/

All contact and links for Katherine Hood  https://linktr.ee/poweruphealth

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Meetup Group in Spokane Washington: https://www.meetup.com/Spokane-Healthy-Eating-Meetup-Group