Hey Friends! In Season 3, Episode 6, I share a quick update before jumping into today’s topic which is getting feedback. Often we don’t have a full picture of how we’re showing up and navigating the world, so it’s important to get feedback from those around you that you can trust! Make sure to share your feedback with me on socials!

We have a Patreon Account, so make sure you support us as we continue on this self-care journey!

You can find out more and sign up at www.patreon.com/BlackGirlSelfCare

If you want to share a one time blessing, CashApp - $kristindenise Venmo - @kristindenise

Remember to do what you need to do to be more than okay. Don’t forget to rate and review the podcast! Follow us online - Twitter @blkgrlselfcare Insta @blkgrlselfcarerevolution.

Also, pick up the Black Girl’s Guide to Self-Care Workbook here:

https://www.amazon.com/Black-Girls-Guide- Self-Care-Workbook/dp/179137574X/ref=mp_s_a_1_3?keywords=the+black+girls+guide+to+self+care&qid=1575199793&sprefix=the+black+girls&sr=8-3

And grab a copy of my other book - 28 Days to Launch here!

https://www.amazon.com/28-Days-Launch-Dreams-Reality/dp/1710695722/ref=mp_s_a_1_1?keywords=28+days+to+launch&qid=1575199852&sprefix=28+days+to+lau&sr=8-1