Watch us on YouTube https://youtu.be/qThzquSoh7Q. Has RawBabes101 impacted you? Send us a gift today. 👉🏼 https://www.paypal.com/donate?hosted_button_id=6QVDTRWK95XLU   Sending you love and light 🙏🏼

  • When we were in our younger years Tiffany had a memory that she shared. Kristen had a moment of reflection that caused some triggers. Listen how she worked through it!

  • How triggers can stop us from having healthy relationships if we don’t work through them.

  • Gossip and other bandaid behaviours that can keep us from reflecting on ourselves.

  • Kristen has pulled a card from her ‘Ask Your Guides’ deck that has everything to do with this episode!

  • letting go! Mic drop!

  • If it’s making you feel uncomfortable, maybe its something you need to work on.

  • No one can make you feel anything. Thats on you. Sorry did that trigger you?

  • What is ego? Linda listen…

  • Imagine feeling feel fearless in the things you were fearful of?

  • Recommendations of those we have worked with spiritually. Below…

  • Understand a bit of Kristen and Tiffany’s purpose in life. Is it selfish or selfless?

  • What is in your kitchen? What is your favourite 3-4 things in your kitchen?

  • Gain an insight on what Tiffany and Kristen eat on the daily.

  • Understand the Mercury retrograde that is going on.

  • Tiff remembered what her brain fart was!!!!

  • What happens when we turn to these things that are the bandaids to our triggers.

  • You are not weak when you are having troubles staying out of the pantry.

  • What not to do during the Mercury retrograde!

  • What mindset we should be setting into.

Shout outs~

@stevieshayler @soul_sessions_with_sheona @soniachoquette @gabbybernstein

All links: https://linktr.ee/rawbabes101

Instagram: Raw Babes 101 ~  https://www.instagram.com/rawbabes101/ Tiffany ~ https://www.instagram.com/tiffanygarrigus_fitness/ Kristen ~ https://www.instagram.com/kalawarny/

Facebook: https://www.facebook.com/Raw-Babes-101-105762851455515

With gratitude from our hearts to yours~ Raw Babes 101

Subscribe~like~share