Happy Easter to all of our beloved followers. We found a golden egg this year in terms of Erik Hogan who joined us on the podcast. This was a really great one to record, where we spoke about gym set ups during the quarantine times, corona and how it is affecting us in different ways, and then we dived into the world of MASS, RPE, active recovery and what the goal is of training. Lots of knowledge being dropped so make sure to go and check out this episode!!