Welcome back to another awesome joint episode with Niki and Kassi! 

We've reconnected to discuss our postpartum journey and how we are navigating through the challenges that are presented in today's world while having kids. In this hour long episode, we talk about postpartum depression/anxiety, creating your tribe, and how support impacts the postpartum journey. 

We are providing insight on our experiences as mothers, but this podcast episode should not be used as a means for pyschological treatment. If you or someone you love is suffering from Postpartum depression, below are some helpful links to learning more about PPD. 

https://postpartumhealthalliance.org/

https://www.womenshealth.gov/mental-health/mental-health-conditions/postpartum-depression