I would like to welcome everyone back for a second episode of the social work supper club podcast. As promise we're going to be talking about resiliency in our practice. In short, my over-simplified definition of resiliency is our ability to bounce back and grow after we encounter a stressful or traumatic experience in the field. We are going to dig in much deeper; and here to chat with me about this topic is our special guest, Ash R. Allee, LMSW.