Amazing stuff to have at hand. See basic ass list below: Holistic mama stuff: pure basic

1. Elderberry. UPDATE: according to google maybe they the same 🤷🏻‍♀️ A. Store bought. B. Home made.

2. Manuka honey - some contain propolis A. Skin B. Topical use C. Heals wounds D. Boost immunity E. Probiotic= gut health - food poison IBS F. Lessens scarring G. Cough medicine H. Mask benefits

3. Essential oils A. Doterra! B. Essential essential oils:

4. Lavender - hands down
5. Doterra blends: on guard!
6. Grounded blend by
7. Frankincense.

8. Tea tree oil

9. Aloe plant - fresh A. Cheap. Easy to keep alive

10. Garlic and onion

11. Intention
12. Breastfeeding
13. Natural birth 9 Chiro visits... 10 Accupressure for kids

Vitamin E Coconut oil + lavender almond.

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