In this episode, I talk about the distinction between introverts, empaths, and highly sensitive people to start the discussion around the misconceptions out there about what it means to be all or any of these. Did you know that 70% of highly sensitive people are introverts? Meaning that 30% of HSPs identify as extroverts. Yep, I did know this, my brain and mouth just had a disagreement I didn't realise until it came to editing the video haha! My apologies! This is just an introduction to talking about these personality traits, trying to keep it simple with plans to expand in later episodes! I'd love to hear your thoughts in the comment section below (let's please be respectful of each other's unique experiences as well though!) 

Here are some resources for you as well: 

Free Myers Briggs Type Indicator Test - https://www.16personalities.com/ 

Highly Sensitive Person Test - http://hsperson.com/test/ 

Empath Self Assessment Test - https://drjudithorloff.com/quizzes

I am calling in an intimate group of sensitive souls who are ready to step into a new way of leadership that the world needs right now. A mix of energy work, 1:1 mentoring, group coaching, and business strategy, Sensitive Soul Salon is going to be epic (plus there are loads of early bird bonuses available for the month of November). Check the details out here: https://katherinemackenziesmith.com/sensitive-soul-salon