Welcome to Episode #103 of the Fight for a Happy Life podcast, “Tools Not Rules.”
Is there a difference between sticking to a routine and being stuck to one? YES, absolutely!
If you’ve ever felt like a failure for skipping a workout or been stressed out for missing a class, this episode is for you… because you shouldn’t feel that way!
When exactly did your martial arts training turn from being a joy to a job? The answer is simple—the moment you started to focus on rules instead of goals. Once that happens, you may quickly find yourself on a path towards self-destruction instead of self-improvement.
But don’t worry—I’ve got a solution!
Join me for a discussion all about control, responsibility, self-defense, and free will. Let’s make sure the tools you choose are working for you, not against you!
To LISTEN to “Tools Not Rules,” you can either:
To WATCH the video version, scroll down below.
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Thanks for listening! Keep fighting for a happy life!
Tools Not Rules Here’s the video. If the player doesn’t work, click this direct link.
As always, if you’d like to keep the conversation going, feel free to leave a comment here or through my Contact Page.
The post #103: Tools Not Rules [Video + Podcast] appeared first on Sensei Ando.