Welcome to the Rock Your World Naturally Show! In this episode of RYWN, Rekishia McMillan, also known as The Total Health Coach, teaches on the overall impact of stress on our spiritual, physical and mental health. She shares God's divine prescription for health and how you can enter into your sacred space of rest. In this show you'll discover: 

• Is the Sabbath Relevant to Christians Today
• How Stress Impacts Our Health
• Why Excessive Work is a Dangerous Formula
• What Happens to the Body During Sleep
• Biblical and Practical Remedies for Reducing Stress

Find Rekishia online at => www.RockYourWorldNaturally.com

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Get your copy of Rekishia’s latest books Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health & the companion Journal, 28-Days and Beyond Wellness Journal https://www.rockyourworldnaturally.com/rywn-the-book