Welcome Conversation Intelligence Coach and Author, Patti Reed, to the show. Patti is helping us transition from "telling and selling and yelling" to "asking, listening, and responding," in our conversations with our teens and young adults, specifically, but her wisdom lends to all of our conversations. Tucked in the middle is a beautiful meditation that helps us (1) build concentration muscles (2) calm the sympathetic nervous system (3) develop emotion regulation and distress tolerance.

Links + Resources from this Episode:

• Order Patti Reed's book: FACETOFACE
• Follow Patti on Instagram: PATTI REED
• Visit Patti's fabulous website: PATTI REED
• Grab a copy of Janell’s newest book: STRONGEREVERYDAY
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• Visit Janell’s site: MORE RESOURCES
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