Tune in for a fascinating conversation with Burnout Recovery Expert, Dr. Kate Steiner! In today's episode, Janice and Kate discuss how to prevent burnout through personal stories and insightful examples. Connect with Kate on her https://liftwellnessconsulting.com (Website) Follow Janice on https://www.facebook.com/janice.alpert (Facebook) and https://www.instagram.com/jjalpert/ (Instagram) Email Janice: stopdiets@aol.com Janice's Website: http://stopdiets.com/ (http://stopdiets.com) If you enjoy the podcast, please leave a positive rating and review!