Tyler McBride is the owner of CrossFit 516...the self-proclaimed "cleanest gym in the world". For more than 10 years, Tyler and the CrossFit 516 crew have been thriving in a very unique way. Not only is Tyler forging better athletes through incredibly powerful workouts, he's forging better human beings through an incredibly powerful proxy...fitness. At CrossFit 516, members are encouraged to bring home flowers, borrow a book from the gym library, and take the lessons learned in the gym back to the real world. Not bad for a guy who started his gym at the age of 21. Grab a notebook, grab a chair, and let's learn a thing or two from Tyler McBride.

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