Meet long-time STRONG Girl and Toronto-based radio host Sandra Crofford, who takes us through her experience with thyroid cancer and how becoming a STRONG Girl enhanced and changed her life and wellness journey. In this episode, Jenny and Sandra talk about what symptoms to pay attention to, how the thyroid affects our whole body, and the importance of being an advocate for your own health when it comes to investigating those (or any other) unexplained symptoms. Sandra shares her incredible story and reminds us how crucial it is to be mindful, accountable and dedicated to being the best version of yourself.

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