Keep up to date with all the latest from Crystal Palace’s pre-season tour to Singapore and Australia with our ‘Tour Daily’ podcasts.

As the Eagles touch down in Asia, get the latest news from the trip – and hear from the medical team how professional athletes prepare to deal with long-haul flights, disruption and jet lag.

Remember, you can keep up to date with all the latest goings-on and behind-the-scenes action from Tour 2022 on cpfc.co.uk, social media and the Official Crystal Palace App.