Valhalla Cast: Recent Episodes
Jake Sterny
A weightlifting podcast discussing the sport with local coaches, athletes and clubs. Sharing the Colorado and United States weightlifting community with the world. Support this podcast: https://anchor.fm/valhalla-cast/support
Big players in the sport of weightlifting!
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Do you need the Hookgrip to be successful at the Snatch or Clean? Coach Jake breaks it down on this episode of the Valhalla Cast.
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Latest episode of Valhalla Cast
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A rundown of what occurred at the Colorado Classic.
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A valuable episode for all of you competing at the Colorado Classic this upcoming weekend! Also, an update on the Howard Cohen American Masters Event in SLC.
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Latest episode of Valhalla Cast
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Latest episode of Valhalla Cast
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Listen to some opinions on what could be holding you back coupled with some heavy breathing.
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Coach Jake discusses what the value of GPP actually is in terms of your programming as a weightlifting athlete.
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There are some changes happening with the club! Listen to find out!
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Happy Labor Day Weekend everyone. Is there still value in this cue?!
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I sit down and discuss the value of Body Fat Testing in the sport of Weightlifting.
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The second episode of Valhalla Cast is outlining the purpose of the Valhalla Coaches Coalition.
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I sit down with Head Coach of Butcher Barbell, Stephen Butcher to discuss programming, the American Open Series 2 in Valley Forge and the Beginnings of Butcher Barbell, Cutthroat Barbell and the newly named Valhalla Barbell Club.
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